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Yacon syrup is obtained from the roots of the yacon plant. Yacon syrup is becoming increasingly popular as a sugar substitute due to its ability to provide a sweet taste without the detrimental blood sugar spike. The syrup has a molasses-like dark brown coloring and consistency, and it tastes similar to molasses or caramelized sugar. In the same way, Yacon has properties that combat high cholesterol with regular use. Yacon is one of nature's true superfoods. It is the most incredible natural sweetener you have ever tried. Con: Yacon syrup is an expensive product to make and because of this, there are a lot of fake syrups hitting the market. Grown natively in South America’s Andes Mountains, the yacon plant has been known to help with digestive and kidney disorders, not to mention helping with the control of diabetes, according to the Journal of Ethnopharmacology . We sell and deliver premium quality organic Peruvian yacon syrup right to your doorstep. Yacon syrup is sweet but its oligofructose (FOS) sugar is indigestible by humans. Extracted from the roots of a yacon plant, it can work amazingly well as a honey substitute. Yacon syrup is a sugar substitute native to the Andean region of South America. FOS are insoluble fibers. Does it have a high glycemic index like agave? Yacon root syrup is an indigestible polysaccharide made from fructose (fructose) and does not contain refined sugar. Those who cannot do without sweetener in their daily tea or coffee can (and should) use yacon syrup as a substitute, which not only addresses one’s sweet tooth but also help reduce glucose levels in the blood. Effective Programs For Yacon Syrup - An Intro. By substituting unhealthy refined sugar, it allows your body to naturally wash away built-up toxins from junk food and other unfavorable sources. Q: I recently read about yacon syrup as a sugar substitute. It is all-natural, so vegan approved. Check our amazing Yacon Syrups & … yacon syrup Green coffee has long been regarded one of the best natural weight-loss supplements. Yacon Syrup is a light amber colored syrup with a delicate, sweet floral taste. Get the skinny how it melts fat and satisfies cravings below. The tuberous roots of this plant are similar to sweet potatoes. 9. NEWEST SUGAR SUBSTITUTE. Nature Botanicals' extract capsules are the purest form of these raw, unroasted Coffea fruit beans. yacon syrup substitute . Not as sweet as conventional sugar, Yacon Syrup has a delicately sweet, floral taste. Yacon Syrup Market Share: It's market share as a sweetener would be virtually zero. It was used by the Incas. It is glucose-free, and does not increase blood sugar levels.Because of this, yacon syrup is often recommended as a sweetener to those suffering from diabetes or at risk for becoming diabetic.. Yacon syrup is a sugar substitute native to South America. Yacon Syrup Yacon syrup supplies a good amount of fructooligosaccharides, carbohydrates that are prebiotic in nature. 6–9. The edible part of the yacon plant and the source of its syrup is its cluster of tubers or storage roots - up to a dozen of the most mature plants. How Much Can I Substitute Yacon Root Syrup for Honey? Its inulin fiber passes through the digestive tract intact, ultimately feeding healthy bacteria in the colon. Active ingredients in syrup are fructans (dietary fiber) primarily fructooligosaccharides. Yacon root contains good carbohydrates known as fructoogliosaccharides (FOS). It has only recently caught on as a supplement, but is gaining in popularity. Yacon Syrup. Yacón syrup is a sweetening agent extracted from the tuberous roots of the yacón plant (Smallanthus sonchifolius) indigenous to the Andes mountains. In his show earlier this week, Oz spoke about yacon syrup, a natural sugar substitute that has a trait uncommon to most sweeteners – it might also contribute to weight loss. Yacon syrup is extracted from the roots of the yacon plant. It is rich in Fructooligosaccharides (FOS), which taste sweet like sugar but pass through the body undigested. Interesting facts: Yacon can be safely eaten raw, unlike some other tubers (Potatoes) which must be cooked. Yacon syrup is a natural sweetening agent that may be extracted from the tuberous roots of the yacon plant. Yacon Syrup is a healthy substitute for other conventional sweeteners such as sugar, honey, agave and maple syrup. Take 1 teaspoon of 100% yacon syrup with or before each meal. The yacon tubers from which yacon syrup is made look like sweet potatoes but taste sweet like a fruit. For hundreds of years, Yacon Syrup, extracted from Yacon plant roots, has been eaten, consumed and even used for medicinal purposes. The syrup is recommended highly because it does not increase the levels of blood sugar. It offers the same moisture and viscosity without as much sugar, and it … Yacon syrup is an important sugar substitute that is native to South America, particularly the Andean region. Yacon syrup does look and taste somewhat like blackstrap molasses but has a complex, fruitier flavor profile. You can use it in place of syrup or molasses on pancakes or waffles, or add it to oatmeal or fruit. The syrup is extracted from the yacon, a potato-like vegetable grown in the Andes Mountains of South America. It’s also very high in fructooligosaccharides, which feed the good bacteria in the gut and may aid weight loss. Yacon syrup is extracted and evaporated using a technique similar to the one used to make maple sap into maple syrup. The yacon plant, also called Smallanthus sonchifolius, grows natively in the Andes mountains in South America.. For reference, yacon syrup has a glycemic index of about 1, while table sugar averages about a 63. Recently, Yacon syrup has been gaining a lot of positive press thanks to several celebrities touting its effectiveness, including Daphne Oz. Yacon syrup contains digestible sugars like fructose, glucose and sucrose, which give it the sweet taste and about 20 calories per spoonful of the syrup. Consequently the Yacon Syrup can be described as raw provided a low tempe rature is used to evaporate the moisture. 8- Yacon syrup. When Dr. Mehmet Oz recently showcased yacon syrup on his talk show as being a weight loss miracle, we had to try it. It can also be used as a sugar substitute, such as in tea or coffee. The composition of yacon syrup is up to 50% FOS and 35% fructose content. It is glucose-free, and does not increase blood sugar levels. Yacon root syrup is a sticky, honey-like, natural sweetener. The syrup, which has a caramel-like taste that works well as a substitute for other syrup sweeteners such as honey and maple syrup, is low-GI and rich in fructooligosaccharides (FOS), a type of dietary fibre that acts as a prebiotic. It is, however, a little less sweet than honey, but as tasteful. You can use yacon root syrup just like you would honey in many recipes and sweet/carbohydrate-based dishes, but keep in mind that you cannot bake with it. There are no additives, colorants, flavors or additional sweeteners added, just 100% pure yacon syrup. Yacon Syrup. At 35%, yacon syrup extract is not high in fructose when compared to other common sweeteners like honey (50%), agave syrup (90%), and high-fructose corn syrup (55% or 90%). Yacon Root Syrup . If you notice the calorie content is below 40 calories per two-tablespoon serving, chances are it has been diluted with another substance. They use the leaves of the Yacon plant to extract sweet syrup which manufactures by a method of filtration and evaporation. Yacon syrup is a sugar substitute native to the Andean region of South America. You can use yacon syrup in baked goods, smoothies, desserts, sauces and dressings, just to name a few of the possibilities! A lesser known option is the unsweetened version of yacon root syrup, but which one you choose depends on your own diet and health needs. The syrup is extracted from the roots of a yacon plant, native to the highlands of Peru. Yacon is a high-potential nutraceutical food – it’s 95% lower on the glycaemic index than cane sugar. They both make great sweeteners for individuals on a restriction diet or just trying to watch their sugar intake. And because of its consistency and flavor profile, yacon is an excellent substitute for maple syrup or molasses. It has been used for medicinal purposes in South America for hundreds of years. Pure yacon syrup has 6 grams of sugar per tablespoon, although a little bit goes a long way. 5. Yacon also contains some indigestible sugars which cannot be absorbed by the gut. Not as sweet as conventional sugar, Yacon Syrup has a delicately sweet, floral taste. This is how the syrup provides roughly … Yacon syrup has a high amount of potassium and antioxidants. What are your thoughts on it versus other sweeteners? As a result, it is used as a sweetener for people who stand a high risk of becoming diabetic or those suffering with diabetes. Yacon syrup contains one-third of the calories of regular sugar. Welcome to our site. 100% Pure Yacon Syrup Our Yacon Syrup is a metabolism booster and powerful healer. Both yacon and agave syrup are a glucose free sugar substitute. Yacon syrup contains 25-30% less calories than conventional sugar, as well as being more suitable for diabetics, providing immunological functions, and improving overall digestion and blood glucose levels. Yacon Syrup is a natural sweetener made from the extracted juice of the yacon, a tuber vegetable native to South America. This plant is indigenous to the Andes Mountains located in South America. As a functional food, Yacon syrup can be used in cooking or desserts without … It has a caramelized flavor profile and a dark brown color similar to that of blackstrap molasses. However when deciding on the two yacon syrup is only available in natural health food stores, but agave syrup is now available in supermarkets and is more familiar. It has been used as an alternative sweetener for diabetics, vegans, and those seeking to reduce sugar intake. Yacon Syrup Organic All-Natural, 250 Grams, Low Calorie Sugar Substitute for Weight Loss, Keto Diet and Blood Glucose Control, Gluten Free- Peruvian Naturals 4.1 out of 5 stars 123 $17.99 Yacon Syrup. In Peru, people eat yacón because of its nutritional properties—few calories and low sugar levels. The dark syrup of medium thickness made from concentrating the juice of yacon roots is very rich and tastes like a cross between molasses and maple syrup. Yacon, on top of not spiking blood sugar levels compared to refined sugar, may have benefits for intestinal health and reduce appetite (by means of increasing insulin sensitivity) which can contribute to weight loss. FOS gives Yacon syrup a low GI, which means it has a lower GI than other natural sweeteners such as sucralose and sucralose. Yacon Syrup is a healthy substitute for other conventional sweeteners such as sugar, honey, agave and maple syrup. Yacon plant is native to South America. A plant native to one of the longest mountain ranges in the world, the Andes, called the Yacon plant, they also use it to make a sweet syrup. Because of this, yacon syrup is often recommended as a sweetener to those suffering from diabetes or at risk of becoming diabetic. 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